So, for those following along, this is the last of the first week of Insanity. This the second time to have done the Cardio Power circuit and it is still very hard; however, it was better than the first time through. This session has two distinct sets of movements, the first set is close to fully doable albrit still hard. The second set kicks mu butt. A lot of pushup exercises back to back to back.
My legs aren't nearly as sore, but we'll see how next week goes!